Cooking with Jane: Quick Satay Chilli Chicken Kebabs

Quick Satay Chilli Chicken Kebabs

Great dish to cook on the BBQ during this lovely sunny weather!
What you need: feeds 4
4 chicken breast cut into strips
Olive oil
1 tablespoon runny hunny
Satay sauce ingredients:
100g peanut butter crunchy or smooth
1 clove garlic minced or grated
1 tablespoon sesame oil
2 red chillis finely chopped (remove seeds unless you like it extra hot)
1 teaspoon sugar
1 tablespoon soy sauce
Juice of 1/2 lime
4 tablespoons rice wine vinegar
2 tablespoons cold water
You will also need some skewers and either BBQ or baking sheet if cooking under the grill. You will also need either a stick blender or food processor.

How to make:

1. Put all the satay sauce ingredients into the food processor or bowl and blend until all well combined. Then either put into one bowl if sharing or 4 individual bowls. (Photo 1).
2. Make sure the chicken breast is cut into strips (Photo 2) I find the scissors are useful to do this.
3. In a small bowl mix together the hunny and a couple of tablespoons of olive oil (Photo 3). Thread the chicken onto the skewers and baste each skewer thoroughly with the hunny/oil mixture. (Photo 4).
4. Grill or BBQ the chicken for approximately 8 minutes each side checking that the chicken is thoroughly cooked through. Serve with the sauce some rice and salad or green veg. Enjoy! (Photo 5).

For more information on Jane Cooper and other recipes visit the Cooking with Jane page here